Local, peer support groups and mental health resources for individuals struggling with anxiety, depression,
and other mental health concerns in pregnancy and after childbirth

HAMILTON POSTPARTUM AT A GLANCE
Mission Statement
The mission of Hamilton Postpartum is to provide individuals with support and encouragement when experiencing symptoms of perinatal mood disorders (PMD). People who attend our peer support groups will receive support from peers as they struggle with symptoms associated with PMD, including anxiety, depression, intrusive or unwanted thoughts or worries, panic attacks, phobias etc. Hamilton Postpartum provides a safe, nonjudgmental atmosphere in which to share stories, discuss problems, and seek solutions. Our goal is to give you hope and encouragement as you move through the recovery process.
All programs are completely FREE and are offered virtually on Zoom.
Programs
Postpartum Peer Support Group Meetings
Thurs Sept 24, 2026
Thurs Oct 15, 2026
Thurs Oct 29, 2026
Thurs Nov 19, 2026
Thurs Dec 10, 2026
Planning for Postpartum Workshop
Thursday September 24 - 12-1pm
Thursday October 29 - 12-1pm
Thursday Nov 19 - 12-1pm
One-on-One Support - Pregnancy / Postpartum - by appointment
This is hard, but you don't have to do it alone.
CONTACT US FOR MORE INFO OR TO SIGN UP FOR A PROGRAM
Crown Point Family Health Center
Lower Level
67 Kenilworth Ave N
Hamilton, Ontario