Local, peer support groups and mental health resources for individuals struggling with anxiety, depression,
and other mental health concerns in pregnancy and after childbirth
Local, professional, virtual, and physical resources that may be helpful in your mental health journey.
EMERGENCY AND CRISIS
Emergency - 911
Crisis Outreach and Support Team (COAST) - 905-972-8338
Women's Services Crisis - 905-523-6277
Mental Health Crisis - 905-529-7878
Sexual Assault Centre (SACHA) - 905-525-4162
Assaulted Women's Health Line - 1-866-863-0511
Canada Suicide Prevention Services - 1-833-456-4566 or text 45645
About our resources...
The resources listed on our website resources have been helpful for peer support group participants in their recovery journey. Resources are not specifically endorsed by Hamilton Postpartum.