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Local, peer support groups and mental health resources for individuals struggling with anxiety, depression,
and other mental health concerns in pregnancy and after childbirth

Local Resources
Places in Hamilton and surrounding areas that offer programs and services that are helpful in the perinatal period.
The Boys and GIrls Club of Hamilton
In person and virtual events
Hamilton EarlyOn Centres and events.
Parenting Workshops - infant first aid and CPR, introducing solids etc
A variety of maternal and child health services all in one place.
Family friendly indoor and outdoor actives all year round.
Storytime for all age groups.
Drop-in breastfeeding support and play groups

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