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Local, peer support groups and mental health resources for individuals struggling with anxiety, depression,
and other mental health concerns in pregnancy and after childbirth
Online Resources
Hamilton Public Health
Health Connections - talk to a public health nurse 8:30am-4:30pm - 905-546-3550
Information about breastfeeding resources
Other breastfeeding resources in Hamilton
Virtual 1-on-1 and group peer support and therapy. Directory of other perinatal mental health services by region in Ontario.
Postpartum Support International
Pacific Postpartum Support Society
Resource on how to accomplish care tasks barriers including physical or mental health
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