Local, peer support groups and mental health resources for individuals struggling with anxiety, depression,
and other mental health concerns in pregnancy and after childbirth
Perinatal Professional Services
Counsellors, psychotherapists, and physiotherapists who specializes in physical and mental health in the perinatal period.
Postpartum Support International Directory
Find a list of care providers and services in Hamilton specializing in perinatal mental health.
If you're not in Hamilton, search for services close to you here
Ontario Structured Psychotherapy West Region
Free, short-term Cognitive Behaviour Therapy for adults. Self-referral or referral through family doctor.
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St. Joseph's Health Care - Connect (previously Women's Health Concerns Clinic)
Available through pregnancy and 8-months postpartum. A referral can be made through your family doctor or your midwife. Patients can contact them directly for more information:
Email: connectmhap@stjoes.ca
Phone: (905) 522-1155, Ext.36499
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Private Counselling & Psychotherapy Services
​Wisewell Psychotherapy ​
​Eleni Opperwall Counselling
Lemons into Lemonade Counselling Services
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Pelvic Floor Physiotherapy
Blueberry Therapy (Dundas)
Emerge Physiotherapy (Ancaster)
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